small home icon
Guided Meditations
2. Body Scan Meditation (12 minutes)
Blogs
Podcast

2. Body Scan Meditation (12 minutes)

grey dots aligned to make a rectangle
2. Body Scan Meditation (12 minutes)

For beginner meditators to help get you out of your head.

quote icon in blue

Related Content

Related Content

5. Sound Meditation (12 minutes)
3. Noting Meditation (13 minutes)
6. Good Will Meditation (15 minutes)
Krishtel Logo with effectsForm image logo for mobile devices

Work With Us

Keynotes, workshops and coaching that start conversations and ignite change.
I'M INTERESTED IN
Services
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
I'M INTERESTED IN
Dropdown
How did you hear about us
Dropdown
Submit
white submit icon
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Krishtel Logo outline used as a background